PROGRAM DETAILS


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PROGRAM DETAILS


WHAT YOU WILL LEARN IN OUR
200-HOUR FOUNDATIONAL PROGRAM


 

Philosophy, Ethics, and Lifestyle

History of yoga  
Application of ancient texts to modern living  
Exploration of different spiritual traditions, how they developed and what they offer
Ethics of a yoga teacher
Ayurvedic lifestyle, cooking and doshas   
 

Art of Yoga

Music
Intelligent Sequencing
Verbal cues
Setting themes, intentions, and working toward peak poses
 

Business of Yoga

Resumes and applying for a job
Promoting yourself (website, business cards, flyers)
Social Media

Private Clients
 

Teaching Practicum

Designing and teaching your own classes
Observing other classes and giving feedback

Technique/Yogic Lifestyle Development

Benefits, contraindications and functional alignment of yoga asanas (poses)
Pranayama, where prana and apana unite, exploration of energy and concentration
Vinyasas, A moving meditation, opening of the body to move energy

Bandhas, energy locks

Mantra/chanting, a meditation on vibrations
Meditation, stillness to observe, awareness and observation
 

Teaching Methodology

Principles of demonstration, observation, instruction, and assisting/correcting
Sanskrit 101
 

Anatomy/Physiology

Functional anatomy and physiology as it relates to yoga, health and body awakening
The Nature of Human Variation
Yoga as a self selecting practice
Why bodies move differently, diversity of movement
Eastern energy anatomy and physiology (chakra/nadi system)

 
 

2018 TRAINING BEGINS AUGUST 17

 
 

SCHEDULE

ORIENTATION: Friday, August 17, 2018 7:00pm-10:00pm

We will meet every Saturday and Sunday for 11 weeks (the exceptions are two one- week breaks during training). We will also meet six Wednesday evenings dedicated to Philosophy and community building 6-9pm and there will be two Friday evening outings tbd by the class. Teacher Training begins August 17, 2018 and ends on November 18, 2018.

Saturdays & Sundays: 11:00am – 5:30pm
Wednesdays 6pm-9pm (6 sessions) Aug 22, Sept 5, 12 & 19, Oct 10 & 17
(NO CLASS Sept 22 & 23 and Oct 20 & 21)
 

program STUDY AREAS

During our time together, you will participate in the following elements of training.

  • Posture Clinics: Techniques, Training and Practice
  • Lectures: Functional Anatomy & Physiology, Yoga Philosophy and Ethics
  • Practicum: Teaching Methodology, Practice Teaching, Pranayama and Mantra
  • Class Taking Requirements: A minimum of 15 classes required during training.
  • Outside Classes Required: 4 outside classes required. These are classes from another  studio and can be from another discipline of yoga.
  • Self Study: Journaling, reading and written assignments


Testing

Written Exam/Partial Teaching Practicum: 
Saturday, November 17th 11:00am – 5pm

Teaching Practicum cont', graduation and ceremony: 
Sunday, November 18th, 1pm-5pm

A more comprehensive schedule will be given on the night of orientation.

 

Class Requirements

Students are required to take 15 classes with approved trainers throughout the duration of the program to experience different styles, levels and methodologies. Free yoga membership to Sender One Climbing & Yoga is included during the training program. There will also be 2 Friday/Saturday evening outings, dates TBD by the class. 

 
 

 

TUITION

Tuition is $3200, check the website for early bird registration discounts.  A $500 deposit is all that is required to hold your space and it goes towards your tuition. We offer monthly payment plans and do not charge any interest. We accept cash, check, money order, PayPal, Venmo and Cash app. Tuition does not include your books and yoga props.

Our 200 hour program brings yoga’s timeless wisdom alive for people who want to deepen their connection to themselves, the world and each other.  Whether you are new to yoga or a well established practitioner, you will quickly find your way back to balance. Gain tools to live effectively in a world of challenge and change.  Gain a solid foundation in a classical yoga tradition, encouraging a dive into a spiritually based yogic lifestyle. My belief is that it is our destiny to make this journey, hopefully in this lifetime, we are your personal guides.  

 

CANCELLATION POLICY

No refunds or credits are available for cancellation within 14 days prior to start date of the course as well as if student voluntarily leaves or decides not to attend the Vinyasa Teacher Training Program.

 
 

EARLY BIRD PRICING!

REGISTER EARLY AND SAVE!

Register by AUGUST 8, 2018 and pay only $2900
After AUGUST 8, 2018 price will be $3200

A $500 deposit is all that is required to hold your space and it goes towards your tuition. 

Payment plans are available upon request.


REGISTRATION


REGISTRATION


REGISTRATION FORM & WAIVER OF LIABILITY

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SUBMIT PAYMENT

Teacher Training

Accepted payment types:
Check, PayPal, Venmo and Cash app.

Payment plans are available upon request.

Students will be held responsible for returned check fees.

Contact us with any questions.