PROGRAM DETAILS


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PROGRAM DETAILS


WHAT YOU WILL LEARN IN OUR
200-HOUR FOUNDATIONAL PROGRAM


 

Philosophy, Ethics, and Lifestyle

History of yoga  
Application of ancient texts to modern living  
Exploration of different spiritual traditions, how they developed and what they offer
Ethics of a yoga teacher
Ayurvedic lifestyle, cooking and doshas   
 

Art of Yoga

Music
Intelligent Sequencing
Verbal cues
Setting themes, intentions, and working toward peak poses
 

Business of Yoga

Resumes and applying for a job
Promoting yourself (website, business cards, flyers)
Social Media

Private Clients
 

Teaching Practicum

Designing and teaching your own classes
Observing other classes and giving feedback

Technique/Yogic Lifestyle Development

Benefits, contraindications and functional alignment of yoga asanas (poses)
Pranayama, where prana and apana unite, exploration of energy and concentration
Vinyasas, A moving meditation, opening of the body to move energy

Bandhas, energy locks

Mantra/chanting, a meditation on vibrations
Meditation, stillness to observe, awareness and observation
 

Teaching Methodology

Principles of demonstration, observation, instruction, and assisting/correcting
Sanskrit 101
 

Anatomy/Physiology

Functional anatomy and physiology as it relates to yoga, health and body awakening
The Nature of Human Variation
Yoga as a self selecting practice
Why bodies move differently, diversity of movement
Eastern energy anatomy and physiology (chakra/nadi system)

 
 

2018 TRAINING BEGINS AUGUST 11

 

Dates to come. Check back soon.
 

LOCATION:

Sender One Climbing
1441 Village Way
Santa Ana, CA 92705

 
 
 

Class Requirements

Students are required to take 15 classes with approved trainers throughout the duration of the program to experience different styles, levels and methodologies. Free yoga membership to Sender One Climbing & Yoga is included during the training program. There will also be 2 Friday/Saturday evening outings, dates TBD by the class. 

 
 

 

TUITION

Tuition is $3200, check the website for early bird registration discounts.  A $500 deposit is all that is required to hold your space and it goes towards your tuition. We offer monthly payment plans and do not charge any interest. We accept cash, check, money order, PayPal, Venmo and Cash app. Tuition does not include your books and yoga props.

Our 200 hour program brings yoga’s timeless wisdom alive for people who want to deepen their connection to themselves, the world and each other.  Whether you are new to yoga or a well established practitioner, you will quickly find your way back to balance. Gain tools to live effectively in a world of challenge and change.  Gain a solid foundation in a classical yoga tradition, encouraging a dive into a spiritually based yogic lifestyle. My belief is that it is our destiny to make this journey, hopefully in this lifetime, we are your personal guides.  

 

CANCELLATION POLICY

No refunds or credits are available for cancellation within 14 days prior to start date of the course as well as if student voluntarily leaves or decides not to attend the Vinyasa Teacher Training Program.

 
 

EARLY BIRD PRICING!

REGISTER EARLY AND SAVE!

Register by JULY 15, 2018 and pay only $2900
After JULY 15, 2018 price will be $3200

A $500 deposit is all that is required to hold your space and it goes towards your tuition. 

Payment plans are available upon request.


REGISTRATION


REGISTRATION


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SUBMIT PAYMENT

Teacher Training

Accepted payment types:
Check, PayPal, Venmo and Cash app.

Payment plans are available upon request.

Students will be held responsible for returned check fees.

Contact us with any questions.